The Vegetable Basket- large contains an assortment of 17 items. The total weight of contents of the basket is approximately 11 kgs.
CONTENTS OF REGULAR VEG BASKET -LARGE
Leafy Greens ( Sorted & Cleaned):
Palak ( Spinach)
600- 800 grams
150 grams Cleaned & sorted
For your Convenience we now allow 1 change in you Basket, as we understand that not everyone will always want all of the items in the basket. Please Note that the produce of your choice should be of same /lesser value than the item to be replaced.
Just mention in the comments section, the item you want replaced & with what / tell our Customer Service if your ordering on the phone,our warehouse team will customise the basket, as per your requirement.
* Images are for representational purposes only.
We have come up with the contents of the basket keeping in mind dietary recommendations & general consumption patterns and it takes care of your daily vegetable requirements.
You get a price advantage of upto 5 % if you opt for a basket when compared to ordering the same items individually.
The Regular Veg Basket ( Large ) is ideal for 4-5 days vegetable requirement for a family of 3 members ( 2- 3 adults + 2 kids).
Note that; the recommended daily intake of vegetables for an adult is 3 cups while for children its 1- 1.5 cups. This excludes starchy veggies like Potato. In addition, one needs to include at least 3 cups of dark green vegetables per week.
Please refer to the Nutritional Value & Health benefits section by clicking on the “know more” tab of individual items to get more detailed information.
Go4fresh is an online store delivering fresh fruits, vegetables and a wide range of both regular as well as organic grocery to your doorstep. We believe the first step to having a healthy lifestyle starts at getting healthy food home, however with hectic schedules, traffic woes and long working hours, we realize many are unable to give much attention to the quality or the nutritional aspect of food. Our motto is “Health First”, that is why you will only find nutritious brown rice, unpolished pulses, and fresh produce all grown in un-contaminated water, with minimum or no use of chemicals. All of our produce comes from verified sources, mostly local & small farmers, so that you get the best quality, wholesome farm-fresh food at honest prices. Browse through our aisles, you will be amazed at our range. We also have multiple payment options. All our products come hygienically packed with great offers and value deals, all at best prices, to ensure that you have a great time every time you shop with us.