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Vegetable Basket – Large

http://www.go4fresh.in/shop/navi-mumbai/33-thickbox_default/regular-vegetable-basket-large.jpg View full size
  • PLS NOTE BASKET CONTENTS HAVE BEEN CHANGED.
  • Basket consists of Daily Essentials + 3 Leafy greens+ 6 Regular Veggies + 3 salad items + Masala Pack.

Rs. 560

  • The Vegetable Basket- large contains an assortment of 17 items. The total weight of contents of the basket is approximately 11 kgs.

  • CONTENTS OF REGULAR VEG BASKET -LARGE
    Item Quantity Approx weight
    Daily essentials: 
    Onion   2 kg
    Potato   2 kg
    Tomato   1 kg
    Garlic Whole   250 grams
    Leafy Greens ( Sorted & Cleaned):
    Methi 1 pack 250 grams
    Palak ( Spinach) 1 pack 250 grams
    Spring Onion 1 pack 250 grams
    Regular Veggies:
    Cabbage 1 pc 400-500 grams
    Cauliflower  1pc 400-600 grams
    Bhendi    500 grams
    Bottle Gourd 1 pc 400-500 grams
         
    Brinjal Bharta  2 pc 600- 800 grams
    Salad Items:
    Cucumber White   500 grams
    Carrot regular   500 grams
    Capsicum Green   500 grams
    Masala Pack:
    Coriander  leaves    150 grams Cleaned & sorted
    Curry Leaves   50 grams
    Lemon  3 pc  
     Ginger     50 grams
    Green Chilli    75 grams

  • For your Convenience we now allow 1 change in you Basket, as we understand that not everyone will always want all of the items in the basket. Please Note that the produce of your choice should be of same /lesser value than the item to be replaced.

  • Just mention in the comments section, the item you want replaced & with what / tell our Customer Service if your ordering on the phone,our warehouse team will customise the basket, as per your requirement.

    * Images are for representational purposes only. 
  • We have come up with the contents of the basket keeping in mind dietary recommendations & general consumption patterns and it takes care of your daily vegetable requirements.

  • You get a price advantage of upto 5 % if you opt for a basket when compared to ordering the same items individually.

  • The Regular Veg Basket ( Large ) is ideal for  4-5 days  vegetable requirement for a family of 3 members ( 2- 3 adults + 2 kids).

  • Note that; the recommended daily intake of vegetables for an adult is 3 cups while for children its 1- 1.5 cups. This excludes starchy veggies like Potato. In addition, one needs to include at least 3 cups of dark green vegetables per week.
  • Please refer to the Nutritional Value & Health benefits section by clicking on the “know more” tab of individual items to get more detailed information.

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